A deep tissue massage relieves severe tension in the muscle and the connective tissue. This focuses on the muscles located below the surface of the top muscles. Often recommended for those who experience consistent pain, are involved in heavy physical activity and patients who have sustained physical injury.
Massages are a staple of physical therapy.They are relaxing, therapeutic, and can do your body a world of good. But there are several different styles of massage to choose from. Which technique would be best for you? If you’re wondering what the difference is between deep tissue massage and a Swedish massage, Canyon Physical Therapy can help you with that. Let us explain the differences between them so that you can pick the treatment for you.