Posts Categorized: Tips of the Day

Top 3 Exercises to Improve Your Posture

Top 3 Exercises to Improve Your Posture Do you have a desk job, where you are sitting all..day..long..for 8+ hours a day? Do you find yourself slouching in a seat or while driving? Try these top 3 exercises to improve your posture! Sitting is the new smoking! With longer hours and days at a desk combined with increasing drive time and sitting a...
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Does Dry Needling Really Work?

Dry Needling has changed the world of physical therapy forever and opened new horizons. Dry needling is the most powerful modality in treating soft tissue dysfunction. Dry needling is a skilled intervention used by physical therapists that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, mu...
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Pilates is NOW available at our Scottsdale Clinic!

Canyon Sports, Fitness and Physical Therapy is excited to announce we are now offering Pilates at our Scottsdale Clinic! Ever tried Pilates? Here are 5 reasons why you should try it today! 1. Your body will get stronger. So, unlike a gym workout where we isolate a muscle in order to hypertrophy (build bulk) certain muscles or groups of muscle...
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FIT at the Park Event- Join Us!

Start the year off right with a great FITNESS class in the Park! This is open to all ages and all fitness levels and the cost is only $5.00!! Get back in shape in 2015, and make a commitment to this class today! The event will be taking place at: Dos Lagos Park 63rd Avenue and Utopia Avenue Glendale, Arizona 85308...
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Holiday Specials at Canyon Physical Therapy!

The holidays are upon us! Time to treat yourself and your loved ones to the gift of Relaxation and Fitness this year!  Check out these CRAZY prices for personal training and massage! Call today to book your appointment or to purchase your gift cards at these low rates, they are going fast and won't last long!  ...
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Don’t Lose Your Insurance Benefits

Greetings from Canyon Physical Therapy! Can you believe 2014 is coming to a close in a little over a month? The year has flown by! Remember Patient Benefits are renewing soon! It is time to GET TREATMENT now before the beginning of the year! Our revolutionary treatment programs are helping patients GET BETTER FASTER even if they have tried Physic...
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Happy Thanksgiving!

Canyon Physical Therapy wants to wish you and your family a wonderful Thanksgiving!  Here are some fun facts about Thanksgiving, enjoy! Fun Facts about Thanksgiving Today   In the US, about 280 million turkeys are sold for the Thanksgiving celebrations.   Each year, the average American eats somewhere between 16 - 18 pound...
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Patient Satisfaction

Here at Canyon Physical Therapy, the best Thank You we can receive is a wonderful testimonial and referral of your friends and family members.  Here is what one of our patients had to say about our staff and facility: "I have been to several other facilities, but never one that was so professional, so advanced in their knowledge of physical thera...
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Low Back Pain Seminar is TONIGHT!

  Dr. Sargol is getting ready for this evening- we hope you can make it! Come Join us for a FREE Informational Seminar as we discuss back pain facts and myths! Dr. Sargol will be going over great tips for you to takeway to help keep your back in top shape. RSVP today at info@canyon-pt.com or by calling (480) 374-2910 Extension 3 ‪#...
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