Posts Categorized: Golf

golf

The Mental And Physical Health Benefits Of Golf

It’s been called the game of kings, and for good reason: A game of golf can give your mind and body the royal treatment. When people think of sports that offer great health benefits and exercise opportunities, they rarely think of golf. That’s a big mistake: Golf is a low impact game with high impact results! At Canyon Physical Therapy, we...
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30-Second Shoulder Test + Top 3 Exercises

Revealed: 30-Second Self-Test for Shoulder Impingement + the Top 3 Exercises for Shoulder Pain Do you have pain in your shoulder with any of the following activities? -Reaching behind your back -Reaching into the backseat of your car -Reaching overhead -Sleeping on the painful side If you answered YES to one or more of these, then...
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