Posts Categorized: Glendale Physical Therapy

Olympic spirit alive and well at Canyon PT!

Over the past several days as the Olympics have begun we have seen an increased excitement for what the human body can do. We know it has the potential to do so much more than most people think. As physical therapists we get to see that every day! We see patients, that initially are skeptical that they can be helped, get rid of their pain and im...
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GET TO KNOW YOUR THERAPIST: Eric Hefferon

GET TO KNOW YOUR THERAPIST: Eric Hefferon  We recently chatted with Dr. Eric Hefferon, PT, DPT, CSCS, GPS, CIDN, to get to know him better. Eric is the director of the Glendale clinic and has a large following of patients. Our patients constantly are talking about him on our Facebook page! CF: How long have you been a therapist? EH: I’ve...
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Top 3 Exercises to Improve Your Posture

Top 3 Exercises to Improve Your Posture Do you have a desk job, where you are sitting all..day..long..for 8+ hours a day? Do you find yourself slouching in a seat or while driving? Try these top 3 exercises to improve your posture! Sitting is the new smoking! With longer hours and days at a desk combined with increasing drive time and sitting a...
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My Boston Marathon Story: Winnie Clark

We sure do love our patients here at Canyon Physical Therapy, and we take pride in helping each patient hit their personal goals. For some, it may be enhancing their quality of life by assisting in injuries or pains. For others? It is achieving a life long goal, such as Winnie. Winnie had a desire and dream to run the Boston Marathon again, and b...
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Self Test for TMJ

Revealed: 10 Second Self-Test for TMJ And the Top 3 TMJ Exercises   Did you know physical therapists treat Temporomandibular Joint Disorder? Most frequently called TMJ, this is a problem with the joint that connects your jaw to your skull. Do you have TMJ? Take our 10-second self-test and find out! - Do you have pain behind your earlobe...
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Revealed: Relief for Sciatica and Back Pain

Revealed: A 30 Second Self-Test And the #1 Single Best Exercise for Relief for Sciatica Here's some helpful information on diagnosing sciatica pain as well as tips on relief. Do you Suffer With Back Pain, Numbness, Tingling, or Heaviness in your legs? Do you have back pain or leg pain with prolonged siting, bending, or twisting? Have you or so...
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Does Dry Needling Really Work?

Dry Needling has changed the world of physical therapy forever and opened new horizons. Dry needling is the most powerful modality in treating soft tissue dysfunction. Dry needling is a skilled intervention used by physical therapists that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, mu...
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Manual Physical Therapy Can Offer Pain Relief

Manual Physical Therapy can Offer Pain Relief for Acute and Chronic Back Pain Canyon Physical Therapy is different then a lot of therapy offices in the market...why? We focus and really pride ourselves on the manual therapy we provide for all of our patients. Although more timely, the value behind manual therapy far exceeds other modalities whe...
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Reminder: FIT at the Park is THIS weekend!

Got Plans this Sunday? Join us! Start the year off right with a great FITNESS class in the Park! This is open to all ages and all fitness levels and the cost is only $5.00!! Get back in shape in 2015, and make a commitment to this class today! The event will be taking place at: Dos Lagos Park 63rd Avenue and Utopia Avenue Glendale, Arizona 853...
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