Blog

Recipe of the Week: Sea Salt and Vinegar Beet Chips

  We all know the reasons to be prepared with good-for-you-snacks, right? So we don’t become famished and head for the leftover half of a birthday cake in the office breakroom. That’s four days old. And sitting on the trash. We see you. Try these amazing Rosemary Sea Salt and Vinegar Beet Chips from Gina at Running to the Kitchen...
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Revealed: Relief for Sciatica and Back Pain

Revealed: A 30 Second Self-Test And the #1 Single Best Exercise for Relief for Sciatica Here's some helpful information on diagnosing sciatica pain as well as tips on relief. Do you Suffer With Back Pain, Numbness, Tingling, or Heaviness in your legs? Do you have back pain or leg pain with prolonged siting, bending, or twisting? Have you or so...
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Does Dry Needling Really Work?

Dry Needling has changed the world of physical therapy forever and opened new horizons. Dry needling is the most powerful modality in treating soft tissue dysfunction. Dry needling is a skilled intervention used by physical therapists that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, mu...
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Manual Physical Therapy Can Offer Pain Relief

Manual Physical Therapy can Offer Pain Relief for Acute and Chronic Back Pain Canyon Physical Therapy is different then a lot of therapy offices in the market...why? We focus and really pride ourselves on the manual therapy we provide for all of our patients. Although more timely, the value behind manual therapy far exceeds other modalities whe...
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Reminder: FIT at the Park is THIS weekend!

Got Plans this Sunday? Join us! Start the year off right with a great FITNESS class in the Park! This is open to all ages and all fitness levels and the cost is only $5.00!! Get back in shape in 2015, and make a commitment to this class today! The event will be taking place at: Dos Lagos Park 63rd Avenue and Utopia Avenue Glendale, Arizona 853...
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Pilates is NOW available at our Scottsdale Clinic!

Canyon Sports, Fitness and Physical Therapy is excited to announce we are now offering Pilates at our Scottsdale Clinic! Ever tried Pilates? Here are 5 reasons why you should try it today! 1. Your body will get stronger. So, unlike a gym workout where we isolate a muscle in order to hypertrophy (build bulk) certain muscles or groups of muscle...
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FIT at the Park Event- Join Us!

Start the year off right with a great FITNESS class in the Park! This is open to all ages and all fitness levels and the cost is only $5.00!! Get back in shape in 2015, and make a commitment to this class today! The event will be taking place at: Dos Lagos Park 63rd Avenue and Utopia Avenue Glendale, Arizona 85308...
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Adopt-A-Family Success!

What a wonderful time of the year! Canyon Physical Therapy staff and patients all worked together to help a family in need this holiday season! We were able to help a family of 8: 6 kids who all received 2 outfits and 2 toys each, along with so many household items including towels, sheets, pots and pans, along with food and gift cards to help pu...
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Adopt-A-Family for the Holidays!

Reminder- All donations for the Adopt-A-Family are due Wednesday! Come drop off your items! Canyon Physical Therapy is honored and excited to Adopt-A-Family this holiday season, and we need your help! Help us donate to a wonderful family in need. We are looking for donations of canned food,  household items, grocery store gift cards and childre...
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Holiday Specials at Canyon Physical Therapy!

The holidays are upon us! Time to treat yourself and your loved ones to the gift of Relaxation and Fitness this year!  Check out these CRAZY prices for personal training and massage! Call today to book your appointment or to purchase your gift cards at these low rates, they are going fast and won't last long!  ...
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