Here’s a habit that everyone does daily… It’s something we spend around nine hours doing – and that’s not counting the eight hours we spend lying down sleeping… Can you… Read more
Sports, Fitness, and Physical Therapy Clinic
Whether you are a physical therapy patient, an athlete, or just want to get in the best shape of your life, Canyon Sports, Fitness, and Physical Therapy has specific programs tailored to your individual needs. Our services include outpatient orthopedic physical therapy, personal training, sports enhancement programs, dry needling, group fitness, massage therapy, and 830 laser therapy. Our staff is comprised of experts in their respective fields and are committed to ensuring that you achieve your goals. To get started, call us at (623) 374-2910 or visit us in Scottsdale, Glendale or Surprise.
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6 Steps To Getting Back To Exercise After You’ve Had An Injury
Someone called my Glendale clinic a few days ago and asked: “How long does it take to get back to exercise after an injury? I hurt my ankle a month… Read more
How To Wake Up Earlier & Get More Done!
It’s now officially summer, and with that comes brighter mornings and brighter evenings! So, you’d think waking up earlier would feel easier, right? Not exactly. In an ideal world, as… Read more
